Weight / Fat loss

Hot weather is bad for these reasons:

1) ice cream
2) drinking lots of pear cider/ginger beer in the sun
3) lounging on the roof all day instead of going places
4) when actually cycling, it's too hot to cycle quickly
5) too hot to go running

1) this is a good thing
2) HTFU
3) HTFU
4) HTFU
5) HTFU

+1

Embrace the sweat! I only have a short commute so make it my goal to smash out the 3 miles and be dripping when I get home.

/notaeuph