I went to Gospel Oak lido at the weekend. I was suprised at how quiet it was at 10am and how warm the water was. Only managed 15 lengths of the 60 metre pool before I almost passed out. It's amazing how much swimming fitness you lose if you do not go near water for 6 months. Going to start going early mornings from next week. If anyone hasn't been and gets the chance to, it really is a fantastic pool
I went to Gospel Oak lido at the weekend. I was suprised at how quiet it was at 10am and how warm the water was. Only managed 15 lengths of the 60 metre pool before I almost passed out. It's amazing how much swimming fitness you lose if you do not go near water for 6 months. Going to start going early mornings from next week. If anyone hasn't been and gets the chance to, it really is a fantastic pool