How hard do people rate an olympic distance vs a half marathon?
Found it hard generating the pace neccesary for a sprint tri, was abou the fastest I could go throuout, but think I could maintain that for much further so am hopeing for some small speed improvements but to pretty much do the same speed just doubled for the olympic, is that realistic?
Will put my tri splits up later when I have them to hand.
Training focus is similar levels of obsession I showed for marathon training, even thinking about joining a club and training with other people....
How hard do people rate an olympic distance vs a half marathon?
Found it hard generating the pace neccesary for a sprint tri, was abou the fastest I could go throuout, but think I could maintain that for much further so am hopeing for some small speed improvements but to pretty much do the same speed just doubled for the olympic, is that realistic?
Will put my tri splits up later when I have them to hand.
Training focus is similar levels of obsession I showed for marathon training, even thinking about joining a club and training with other people....