You are reading a single comment by @Velocio and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@Velocio
Well, my intention is stop at 72KG, 10% body fat or 32" waist... whichever comes soonest and is sustained for at least 7 consecutive days.
Body fat can be measured by any good electronic set of scales.