I use these a lot without cleats (mine are super used and I don't wanna pay for new ones) and I never had pains, even after long rides.
@meconium started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
I use these a lot without cleats (mine are super used and I don't wanna pay for new ones) and I never had pains, even after long rides.