What sort of avg cadence do you aim to hit on a good run? are you quick enough to hit 100rpm, cause thats impressive.
Average 81rpm on Sunday, best 10 mile ride on that gear last year was 88rpm. The only time I average over 100rpm is in medium gear events.
@gbj_tester started
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Average 81rpm on Sunday, best 10 mile ride on that gear last year was 88rpm. The only time I average over 100rpm is in medium gear events.