Any question answered...

Ive read a lot of people commenting that delta's work better. No idea if its true, but thats what googling gave me when I was looking into buying some.

i've only used deltas a few times and couldn't really tell much of a difference to be honest. i'd go with keos purely because the cleats are easier to get hold of, and i think look are phasing out deltas. the keo pedals are also lighter if that's your bag, although the price of the new ones seems to have increased quite a lot since i had mine...

since people are talking clip systems... which are considered to be the most FG/SS friendly?

whilst I like my Crank Brothers egg beaters, I know that they are no good for FG, and I suspect that they may be involoved in my shoes snapping.

Pondering going down the road/3 hole systems, how much better than 2 hole systems (eggbeater/spd's/etc) are they?

http://www.lfgss.com/thread8174.html