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@deleted
Gotta admit that I also now have access to wattbikes.
And.
May do a bit.
On one.
Putting your legs behind your neck seems to keep the core working.
In relation to this lactate thing.
Can anyone say about blood lactate? Will soon have access to this test as well.
Presently, the only comparison I have is when maxing out on rollers or track- and feeling that distinctly sickly cold rush when you know there's something odd going on inside.
Gratefully j