i've just started swimming more regularly (only about 30mins twice a week though), and am becoming aware that my crawl technique is pretty shocking.
does anyone have any website suggestions that are good on advising on this kind of stuff? or general tips for a fit but inefficient swimmer?
@jim1985 started
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i've just started swimming more regularly (only about 30mins twice a week though), and am becoming aware that my crawl technique is pretty shocking.
does anyone have any website suggestions that are good on advising on this kind of stuff? or general tips for a fit but inefficient swimmer?