I am ashamed to say I've not run since Monday. Overslept this morning so missed the park run and will be meeting friends who are supporting a runner near HoP tomorrow. On the other hand, I got soaked a few times this week and used the bike more than I normally do on a Saturday.
I'll have to find a half marathon to use as my target for the autumn before xc season starts.
Good luck to all those running tomorrow In the London or locally.
I am ashamed to say I've not run since Monday. Overslept this morning so missed the park run and will be meeting friends who are supporting a runner near HoP tomorrow. On the other hand, I got soaked a few times this week and used the bike more than I normally do on a Saturday.
I'll have to find a half marathon to use as my target for the autumn before xc season starts.
Good luck to all those running tomorrow In the London or locally.