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  • Massive congratulations on everyone's marathon achievements. Fantastic efforts all round.

    I'm trying a change of tactic with my running. Never been able to consistently make the effort to do the usual 6-8 mile ones, so tonight I planned a route round the houses here and knocked out a 5k. Reckon there's more chance of me regularly dragging my arse out of bed in a morning for a short sharp 20 min run than taking an hour out of my evening. Would still be good to manage a longer one at the weekend.

    I'd never heard of the park run thing before reading about it on the previous page, but I've got myself signed up. Definitely keen on the Hampstead Heath one, just have to try avoid being too hungover first thing on a Saturday morning. Anyone else up North fancy it?

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