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@EEI
Thanks to my holidays I've put on weight and injured my back again. Also my right calve hurts - on the inside, next to the shin (I think it's due to the mad pace when I cycled to Victoria to pick up the passport - 50km on a DJ bike with a slammed down saddle).
I'm slow and hurty
[ame]http://connect.garmin.com/activity/168236160[/ame]