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  • My 2 local leisure centres both have a contract with swimming nature who are unaffordable for me.
    I'm also looking to improve my technique, i'm fine for short sprints but can't crawl for any serious length of time. I've been swimming 4 times a week for the last month or so, to recover from an ankle injury sustained earlier. Whilst I really enjoy the workout I get backaches every time I swim.

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