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  • me too
    looking at the routes Peter V has suggested,(as examples), the calorific expenditure is between
    3-7.5 thousand calories, I've been dropping weight training so far ,and I'm not big anyway, so I think some food
    supplements (i.e. protein drinks) are in order.
    I've done a couple of marathons and other things, and I found it helped maintain weight.

    those were training rides :-) the actual l'Eroica last year cost 8.598 cal accoring to my Garmin. eat well at all stops, have 1 or 2 bananas and/or powerbars in between if you can eat easily

    [ame]http://connect.garmin.com/activity/118814375[/ame]

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