You are reading a single comment by @NurseHolliday and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@NurseHolliday
Argh out again! Cousin's pre-wedding shenanigan thing that I am demanded to be at despite the fact that he refuses to even be civil towards me.
Also I was quite confident that I could maintain a 20+mph average for 8 laps if in a group considering my half winter training but my legs are not used to the 35 mile commute just yet, so probably for the best that I'm out this week.
How the fuck do you fit in intervals in your week when you can't even factor in a rest day? It seems counter-intuitive to take the train one day so I can go home and kill myself on the turbo but I guess it's what I need to do.