Question - As I haven't been swimming for a loooong time now, how much on average unfit person can swim?
Tempted to do half in Poland while on holidays. Is 5 months enough to train to regain fitness (I can only run 10 km right now)?
@EEI started
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Question - As I haven't been swimming for a loooong time now, how much on average unfit person can swim?
Tempted to do half in Poland while on holidays. Is 5 months enough to train to regain fitness (I can only run 10 km right now)?