You can be very, very flexible & have a super-strong core.
Absolutely.
What I meant was that I mistook my flexibility as being sufficient for the way I pushed myself, whereas you also need to have a strong core to support such body contortions.
@emab started
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Absolutely.
What I meant was that I mistook my flexibility as being sufficient for the way I pushed myself, whereas you also need to have a strong core to support such body contortions.