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@lardboy
Didn't see a thing, so I can't suggest anything other than taking it into somewhere you trust.
I had a look at replacing myself so that I'd have a clue if I needed to do it again in the future, but there were tools needed that I didn't have, so I skipped it, rather than bodge it.
Walkthrough here if you are feeling brave:
http://www.bikeradar.com/gear/article/workshop-how-to-service-bb30-press-fit-bottom-brackets-29544/