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@Object
Nice work EEI.
Based on last Tuesday's run I'm aiming for 10k tomorrow evening.
The start of the route is based on last weeks unplanned effort, and give's me the option to cut it short should I need to.
I'll do the same as last week and record the data for perusal afterwards but I'm not going to use it to pace myself during the run itself as I'm trying to get a feel for what's comfortable.