After a week of the flu. I went for a quick 8km last night. Absolutly destroyed me!
...It was -6C ...and there was 1/2 foot of snow to struggle through ...and in retrospect, I probably should'nt of worn a 1/2Kg weight on each ankle.
But I felt shit and want to blow the cobwebs away.
@Smallfurry started
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After a week of the flu. I went for a quick 8km last night. Absolutly destroyed me!
...It was -6C
...and there was 1/2 foot of snow to struggle through
...and in retrospect, I probably should'nt of worn a 1/2Kg weight on each ankle.
But I felt shit and want to blow the cobwebs away.