I've been playing around with the weight loss chart and at my current weight if I lose 0.5kg per week I'll be down to my target weight (75kg) by the first week of May. My fitness pal puts me at 1.6lbs per week which is almost 0.7kg per week which leaves a little leeway. I'd love to reach my target weight before that but we shall see.
I've been playing around with the weight loss chart and at my current weight if I lose 0.5kg per week I'll be down to my target weight (75kg) by the first week of May. My fitness pal puts me at 1.6lbs per week which is almost 0.7kg per week which leaves a little leeway. I'd love to reach my target weight before that but we shall see.