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@stevo_com
really struggling to battle low energy levels at the minute. I felt fine for months with a massively reduced food intake, now I can barely keep my eyes open most of the day and my brain just won't seem to shut up at night so down on sleep too.
haven't weighed myself in weeks but I think that would just depress me even further so will just concentrate on getting back on an even keel and bringing my mood/energy up before obsessing over 0.2kg etc
going to try and be more sensible and not skip meals (apart from breakfast as the last thing I can face in the morning is food - maybe a 10 o'clock apple or summat). Back to having lunch everyday now (usually Muesli and Fat Free Onken Vanilla Yoghurt) an just spent £90 on groceries last night that were mostly veg or fish (had a metric fuckton of spring greens last night - if only there was a dog in the office I could blame today....)
Maybe it's seasonal affective disorder bollocks, who knows. Maybe it's stress.