Turn up to a Tuesday session, ask Dave for his thoughts on your gait. Sometimes you just feel slow tho - tiredness, demotivation, fuel, hangovers, generally being out of sorts. I'd suggest racing more - you don't know how you're doing until you really push it. Just enter a short sprint race, like a marathon or summat, see how you go.
Turn up to a Tuesday session, ask Dave for his thoughts on your gait. Sometimes you just feel slow tho - tiredness, demotivation, fuel, hangovers, generally being out of sorts. I'd suggest racing more - you don't know how you're doing until you really push it. Just enter a short sprint race, like a marathon or summat, see how you go.