My opinion* on the cycle commute is that once your body is used to the effort, you expend very minimal calorie burn.
So I'd always under state my calorific expenditure of your commute to work.
Training is a different matter.
@_Zed_ started
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My opinion* on the cycle commute is that once your body is used to the effort, you expend very minimal calorie burn.
So I'd always under state my calorific expenditure of your commute to work.
Training is a different matter.