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  • you guys shouldnt be held up by snow for too long.
    managed a 6/23 on a 7.6 k orienteering in wool heath and bovington.tank training area if youve ever been near one youll know the depth of the filth! did my right ankle which didnt surprise me since having inadequate tape. ibuprofen tonight hurts like fuck. a year ago i sought pro advice and on inspection the pysio said 'i dont think youve got any ligaments left in there' hence solid tapoing every run.a thousand hours on a wobbleboard wont sort it just have to put it out of your mind like joss naylor says

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