Finally succumbed to long sleeves yesterday, but in my defence, I was running 50 miles on trail from Oxford to Henley. Got thru the first mara in 3.35, finished c.7.35, just as the snow started. Good run, relatively happy coming from a low training volume.
Today's recovery session will be in the pub, watching rugby.
Finally succumbed to long sleeves yesterday, but in my defence, I was running 50 miles on trail from Oxford to Henley. Got thru the first mara in 3.35, finished c.7.35, just as the snow started. Good run, relatively happy coming from a low training volume.
Today's recovery session will be in the pub, watching rugby.