Just buy some body fat calipers, not only cheap but also far more accurate and reliable than some magic scale. I find the same thing with heavy weight training and running/cycling some days everything seems a little wobbly then next morning randomly firm.
Just buy some body fat calipers, not only cheap but also far more accurate and reliable than some magic scale. I find the same thing with heavy weight training and running/cycling some days everything seems a little wobbly then next morning randomly firm.