Easy - Some of us here are those rest of them wasting time.
Not that I've turned up to any Tuesday night sessions for an age now.
Just remember - if you go for a 1hr session, and spend 10 mins at the start and end stretching, you've done a 40min session. Tuesday sessions have improved - I've returned.
Just remember - if you go for a 1hr session, and spend 10 mins at the start and end stretching, you've done a 40min session. Tuesday sessions have improved - I've returned.