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  • Lol, ebay scammer is still messaging me almost constantly. What a tool. Have reported him and marked him as spam. It's really hard not to react though I have to say.
    I think porridge and shake on arrival is a good option. How much water do you drink? Also good for keeping you feeling full in the mornings. If you're riding in I'm sure you can easily get a litre or two in before you arrive, then with the shake and porridge you'll be laughing til lunch.

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