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@spenceey
Still haven't weighed myself for last week yet. I'm hoping to be sub 80kg.
The new regime or early mornings/ early nights and not cycling everyday at the moment is hard though I'm trying to find a balance of what I should eat but It's difficult.
I'm going to run though tonight once I get home from work.
Does anyone else find when you wake up and eat your breakfast at 6-630 your starving by 10-11? It's only 10am and I'm already hungry.