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To further illustrate: If you can get this article:
http://www.ingentaconnect.com/content/adis/smd/2002/00000032/00000015/art00001
However in a summary of the results:
"Thirst:
Advantage: Positive symptomology
Disadvantage: Develops too late and is quenched too soon"
It suggests Urine color as a good method.