Say you go out cycling mid to long distance (40-70) miles. Like most people I arrive back hungry. What can I actually eat? I don't think there'd be anyway of cycling that far and not eating anything at all.
I usually have a bowl of porridge before I go cycling (with some jam chucked in)
Also as this is a cycling forum;
Say you go out cycling mid to long distance (40-70) miles. Like most people I arrive back hungry. What can I actually eat? I don't think there'd be anyway of cycling that far and not eating anything at all.
I usually have a bowl of porridge before I go cycling (with some jam chucked in)