My view is that RP laps are a measure of individuals progress.
Laps at this time of year are not likely to be fast, but you can then see your fitness and form improve over the next few months.
Right now the air is cold, it is windy, so don't worry about the time you set, but just look to improve it.
@dancing james started
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My view is that RP laps are a measure of individuals progress.
Laps at this time of year are not likely to be fast, but you can then see your fitness and form improve over the next few months.
Right now the air is cold, it is windy, so don't worry about the time you set, but just look to improve it.