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@Shannonball
Where did you get that I am not enjoying my diet? I am enjoying my diet! I am doing Weightwatchers, so I can eat the stuff I like, just not all the time.
Did I say I did not have support, Eyebrows? My other half is also doing WW and we are working together really well. Peer support for the win!
Thanks for the glycogen and fat info. I struggle with the science of all this. I get that I'll go faster if I'm lighter though.
I find it hard to judge how much carb to drop while training hard.