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  • The best solution I have to competitive weight loss is this.
    We measure % weight loss (ie lost weight/ original weight x 100).
    And then divide that by initial body weight to have % weight loss/ kg of original body mass.
    And then make that into a percentage.
    (% weight loss/ original weight x 100)

    Sound sensible?
    That means if a 90kg person lost 10kgs (11% total weight loss) and a 75kgs person lost 7 (9% total weight loss), then they would come to the same figure roughly (12% loss) for % weight loss/ kg original weight....
    Its not perfect, but I can't think of a better one at the moment.

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