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  • In response to the promax diet chat above, I have used these on and off for a while:

    http://www.powerhouse-fitness.co.uk/reflex-progen-1.php

    276 cals per serving. Plenty of protein but none of the caffeine. If I have one for breakfast, I find that I'm not really hungry until mid afternoon. I can vouch for rasberry and chocolate being OK flavours.

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