No, that's still an external cam. Just use a standard Shimano one like this http://www.sjscycles.co.uk/shimano-tiagra-fh-5600-complete-qr-skewer-163-mm-prod23522/ but obviously don't pay £20!
Shit I don't wana pay that much! How can you tell if they are external?
@spenceey started
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Shit I don't wana pay that much! How can you tell if they are external?