Weight / Fat loss

Mrs Bobbo has somehow made it seem like a good idea to promise that I will go on the Dukan Diet with her, we start tomorrow, so as of tomorrow I will have 3-5 days of eating nothing but meat! I was very excited by this and envisaged myself eating nothing but bacon for one working week, have now been told that bacon doesn't count..............

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I and a few people I know have tried the dukan diet (myself more as an experiment) when you start be ready for a lot of weight loss most if not all of this will be water weight. If I were you try it for a little while but don't stick to it. Make lifestyle changes and you'll feel better for it rather than a fad diet.

When trying the dukan diet I noticed I was having bad cramps in my legs after cycling make sure you look after yourself if your still cycling a lot.

I'm not saying It's a bad idea you seem like you've got a lot of motivation behind you but maybe work out your own diet plan, It'll be much easier as your doing it with a partner than by yourself.