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@Sainsburys_Ed
77.5 when i got home tonight.
well after a week and a half of eating and drinking utter shit and lots of it, and although i ran a long way on saturday i haven't really done any other exercise in tht time.
in summary i'm upset but not surprised.
sure it'll look a little rosier in the morning and i'm sure that when i'm back on the wagon tomorrow i'll be right as rain in a week or two.