I agree, knocking out a reasonably quick 5-7k 4-5 times a week, I find more practical over the xmas gluton period. Still accumulated some fairly decent holiday weight/paunch.
Saying that I had plans to go for a nice long run today, but am going to play golf instead.
I agree, knocking out a reasonably quick 5-7k 4-5 times a week, I find more practical over the xmas gluton period. Still accumulated some fairly decent holiday weight/paunch.
Saying that I had plans to go for a nice long run today, but am going to play golf instead.
#stillexercise