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@Sainsburys_Ed
5.5 miles this morning in 55 minutes!!!
admittedly along a coastal path, avg hr 166, topped out at 196 though :s
[ame]http://connect.garmin.com/activity/136960645[/ame]
new running shoes, jersey and shorts all lush, although the top was on the warm side when i hit the road section at the end!