I'm 75 and very stable. varying range of 74.4-75.7 over the past week.
Its annoying me as I've dropped to a 30" waist and my belly is going.
Would very much like to be around 72 by February.
I think I'm going to reduce daily calorie intake to 1300.
Will see how that goes!
I'm 75 and very stable. varying range of 74.4-75.7 over the past week.
Its annoying me as I've dropped to a 30" waist and my belly is going.
Would very much like to be around 72 by February.
I think I'm going to reduce daily calorie intake to 1300.
Will see how that goes!