you'll succeed in finding the spin that suits you, just get used to focusing on rythm instead of power. try to always use the smallest gear you can comfortably 'ride' without jumping up and down on the saddle and take it from there
(like you I just found the winter training thread so I'll move >>>>>>>)
you'll succeed in finding the spin that suits you, just get used to focusing on rythm instead of power. try to always use the smallest gear you can comfortably 'ride' without jumping up and down on the saddle and take it from there
(like you I just found the winter training thread so I'll move >>>>>>>)