I usually aim for 100 a day. 25-30 at a time. 2 sets in the morning and another 2 at night. Or 3 in the evening depending on how I'm feeling.
@spenceey started
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I usually aim for 100 a day. 25-30 at a time. 2 sets in the morning and another 2 at night. Or 3 in the evening depending on how I'm feeling.