Tell us about your weekend ride

Nothing like the wind to make you feel pro only to turn round and then be utterly destroyed. A nice and easy 40 km followed by 20 km of 80 kph headwinds and an average speed of 20 kph.

+1

Went pretty hard in a group of 6 on a fairly flat 30 miles. There were a couple of cat 3 racers in the group so I was pleased I kept up.

Average speed...

20mph.

LoL.

Couldn't agree more. Was cycling on the Norfolk coast today brutal head winds. To make matters worse I booked on the way home. Struggled to keep the bike up right, horrible feeling and the first time I've bonked. Don't want that to happen again.

[ame]http://connect.garmin.com/activity/131170638[/ame]