I rarely get insomnia but when I do it's brutal and I know within a few minutes of closing my eyes if I'm going to sleep that night or not.
Anyway, I made an insomnia playlist on the old YouTube one night of the type of music I tend to listen to when I can't sleep. I expect I'll add to it in time but at the moment here it is:
I rarely get insomnia but when I do it's brutal and I know within a few minutes of closing my eyes if I'm going to sleep that night or not.
Anyway, I made an insomnia playlist on the old YouTube one night of the type of music I tend to listen to when I can't sleep. I expect I'll add to it in time but at the moment here it is:
http://www.youtube.com/playlist?list=PL43B62C68588350B7
I also listen to this:
http://somafm.com/dronezone/