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@KT_Bee
So, for what it's worth, here are the stats
[ame]http://connect.garmin.com/activity/130377425[/ame]
Some pretty good cycling - I reckon the chaingang was around mile 54.
But mostly some good sitting around waiting for cheesy chips, and expert standing around watching people fix punctures. Next time there's a mandatory tyre check (not led by Bernie, for fear of sabotage) and I'll be at the bar to enforce the 'pint and a packet of peanuts' rule. I'm not saying my refuelling strategy worked for me ... but it was quick.
Couldn't have picked a nicer group to steal chips off / stand round with, though.