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@deleted
Woah there. It depends what type of sports scientist.
This could be seen as sports science: (its not really, but a good read and a forum members)
http://www.cell.com/biophysj/abstract/S0006-3495(11)01196-9?utm_source=ECE001&utm_campaign&utm_content&utm_medium=email&bid=T6B5R2F%3AFO3J1S7
and that's fairly 'sciencey'.
Anyhow. 5k, c.20mins. It felt good, now to double the distance and keep the same pace.