For all the barefoot aficionados: http://www.sportsscientists.com/2011/11/barefoot-running-overview.html
Proper stuff from actual scientists. I haven't read it properly, but the 3 key points sound extremely sensible and cautiously pro-barefoot.
@rwn started
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For all the barefoot aficionados:
http://www.sportsscientists.com/2011/11/barefoot-running-overview.html
Proper stuff from actual scientists. I haven't read it properly, but the 3 key points sound extremely sensible and cautiously pro-barefoot.