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@deleted
On a side note.
L-Carnitine- Semi-Proven efficacy in weight loss (exercise based)
(well, sort of- wiki will say otherwise, but the research that I may or may not be a part of had done preliminary work which had positive weight loss/ muscle gain results)
BUT you have to take it with Carbohydrates or it won't work.
http://www.nottingham.ac.uk/news/pressreleases/2011/june/supplementburnsmusclefat,improvesexerciseperformance.aspx
http://jp.physoc.org/content/early/2011/01/02/jphysiol.2010.201343